The Movement Blog

Want to know more about moving well, rehabbing injuries and common myths within the healthcare and fitness industries? Tune in here!

Dynamic Neuromuscular Stabilization: A Developmental Approach to Movement and Recovery

Andy ParkJanuary 16, 2026

Can Shockwave Help My Knee Pain?

Andy ParkNovember 19, 2025

What is Sciatica Exactly?

Andy ParkNovember 7, 2025

What is Dry Needling?

Andy ParkOctober 16, 2025

What is Good Posture?

Andy ParkOctober 1, 2025

Why Athletes Benefit from Chiropractic Care

Andy ParkAugust 6, 2025

Can a Chiropractor Help My Sprained Ankle?

Andy ParkJuly 14, 2025

Can My Feet Be Causing My Low Back Pain?

Andy ParkJune 26, 2025

Why You Should See a Chiropractor for Hip Pain

Andy ParkMay 27, 2025

How Chiropractic Can Help You Fix That Nagging Shoulder Pain

Andy ParkApril 28, 2025

Shockwave Therapy, What is it?

Andy ParkApril 8, 2025

What Makes Someone a Sports Chiropractor? (like Dr. Park)

Andy ParkJuly 22, 2024

Is Gardening Bad for your Back?

Andy ParkJune 6, 2024

What is Hip Impingement?

Andy ParkMay 30, 2024

How do I recover from a shoulder injury?

Andy ParkMay 20, 2024

What can Chiropractors Help With?

Andy ParkMay 9, 2024

Am I stretching enough?

Andy ParkApril 26, 2024

What is Dynamic Neuromuscular Stabilization and why do we use it?

Andy ParkApril 19, 2024

Is Running Bad for your Knees

Andy ParkApril 11, 2024

Do I need to keep back squatting? : Setting goals and expectations.

Andy ParkJanuary 29, 2024