Massage Therapy

Massage therapy offers a range of physical and mental health benefits. It helps reduce muscle tension, improve circulation, and alleviate pain from injuries or chronic conditions. Regular massage sessions can also lower stress levels, promote relaxation, and enhance overall mood by triggering the release of endorphins. Additionally, massage can improve sleep quality and boost immune function, making it a valuable component of a holistic wellness routine. Sarah, our LMT on site offers traditional table and sports massage and utilizes many different techniques!

CranioSacral Therapy is also offered through our massage therapist on site. It is a gentle, hands-on approach to evaluating and enhancing the craniosacral system, which is comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.

CST is a treatment that releases tensions deep in the body to help reduce pain, relieve dysfunction, and improve whole-body health and performance.

Schedule an Appointment now!