Capable Human Fitness
(FSA/HSA eligible)
We are excited for you all to experience our approach to better movement. Welcome to "Capable Human Fitness." This program is designed to help you move with more confidence through the stresses and challenges of everyday life while also helping prevent injuries. If you want to move really well, get as injury resistant as possible, and start enjoying life with less restrictions sign up today for your free trial class!
Try a class on us!
When booking/purchasing a class or package:
When you book a single class it will ask for CC info but will not charge you. Payment will be processed when you attend the class.
If you have a package on your account, when you book a visit It will be automatically subtracted when you check into class.
Packages can be bought independantly or while booking a class.
About the classes:
True small group setting. Class capacity limited to 6 to ensure an abundance of attention from instructor.
We will take our time and move through different ranges of motion that mimic everything from day to day tasks to more traditional athletic movements.
If you finally want to actually feel your glutes, or that one muscle in your back people say you should when doing an exercise, these classes are for you.
Initially we will be offering the Capable Human Foundations Classes Tue/Thur at 9 am, Noon, and 5 pm, Friday at noon, and they will run 45 min.
Drop in Classes - $35
Monthly 4 Visit Class Packs - $100
Monthly 8 Visit Class Packs - $180