Capable Human Fitness

Move. Improve. Thrive.

We are excited for you all to experience our approach to better movement. Welcome to the "Capable Human Fitness" program. These classes are designed to make you feel comfortable, confident, and CAPABLE as you move through life and sport! As much as we may touch on strengthening your body in passing, our main goal is to help you become more coordinated, stable, and as injury resistant as you possibly can be. If you want to be able to enjoy vacations, help a friend move, run your next 5k, or want to perform better in just about anything with less injuries, this program is for you! Reach out to us if you are interested in trying out our Capable Human Classes. Schedules and other info will be coming soon!

• Drop in classes are $35

• Monthly 4 visit class packs are $100

• Monthly 8 visit class packs are $180

• Class length 45 min